Cohorts
You don’t have to take the next step alone.
Two small-group journeys for Christians in the middle of the road, based on the 7,000 Knees courses On the Way and Victory Through the Holy Spirit. Each meets live on Zoom for one hour a week. If you want to go further, add a retreat together in Italy.
On the Way
Build your life on the foundation that holds.
“Therefore let us move beyond the elementary teachings about Christ and be taken forward to maturity, not laying again the foundation of repentance from acts that lead to death, and of faith in God, instruction about cleansing rites, the laying on of hands, the resurrection of the dead, and eternal judgment. And God permitting, we will do so.”Hebrews 6:1–3

Maybe you’ve gone to church for years, but your faith never really grew. Maybe you’re not sure you have ever been born again. Hebrews 6 names the foundations every believer needs before moving on to maturity. This cohort walks you through each one, together with a small group, so you know where you stand and can build on solid ground.
This is for you if…
- you have gone to church for years, but your faith never really grew
- you are not sure you have ever been born again
- you have never been baptized as a believer and aren’t sure why it matters
- the Holy Spirit is a word you know, not someone you have experienced
Six weeks, six foundations
Each session is one hour live on Zoom, with a short reading and a simple practice for the week.
- Week 1
Repentance
Turning from what leads to death.
- Week 2
Faith in God
Trusting Him, not ourselves.
- Week 3
Baptism
What it means and why it matters.
- Week 4
The laying on of hands
Receiving the Holy Spirit and being sent.
- Week 5
The resurrection of the dead
The hope that changes today.
- Week 6
Eternal judgment
Living with eternity in view.
On the Way, 6 weeks
- 6 live one-hour Zoom sessions together with the group
- Weekly reading guide and practice
- Recordings if you miss a week
- A personal conversation with Fanny about your next step
Retreat in Italy, 5–6 nights
- Lodging, meals and ground transport in Italy
- Daily teaching, prayer and time in God’s Word
- An opportunity for believer’s baptism
- Airfare not included · $300 deposit holds your place
Victory Through the Holy Spirit
The Christian life was never meant to be lived in your own strength.
“‘Not by might nor by power, but by my Spirit,’ says the LORD Almighty.”Zechariah 4:6

You love Jesus, but you feel tired, stuck, or discouraged. Your life doesn’t look like the abundant life He promised. This cohort shows what God has already given you through the Holy Spirit, and how to walk in it every day, in five lessons that are easy to remember: 1, 2, 3, 4, 5. If you can, add a retreat in Italy to be renewed by the Holy Spirit, away from the noise.
This is for you if…
- you love Jesus, but you feel tired, stuck or discouraged
- you keep falling into the same patterns and wonder why you still struggle
- you want accountability and people who understand
- you are ready to step away for a few days and meet God again
Five weeks, and a retreat if you want it
Each session is one hour live on Zoom, with a short reading and a simple practice for the week.
- Week 1
One Body
Why you need the Church, and the Church needs you.
- Week 2
Two Natures
The old and the new: why you still struggle, and how to win.
- Week 3
Three Sources of Authority
The Bible, science, and your own ideas: which one leads.
- Week 4
Four Works of the Spirit
Guidance, repentance, empowerment, and gifts.
- Week 5
Five People
Reach out to five people with the love of Jesus.
- Retreat
Optional: days away together in Italy
Morning teaching, prayer ministry, silence, long walks, shared meals and a commissioning on the last evening.
Victory Through the Holy Spirit, 5 weeks
- 5 live one-hour Zoom sessions together with the group
- Short videos for each lesson, and articles for going deeper
- Recordings if you miss a week
- A personal conversation with Fanny about your next step
Retreat in Italy, 5–6 nights
- Lodging, meals and ground transport in Italy
- Morning teaching, prayer ministry and quiet time with God
- Shared meals, long walks and a commissioning evening
- Airfare not included · $300 deposit holds your place
Retreats in Italy
Days away, together.
Retreats take place in Italy. Each one is 5–6 nights of teaching, prayer, rest and shared meals, open to members of either cohort or on their own.




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